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Meditations for Stressful Situations
- Finding Peace in the Everyday
- Narrated by: Nicholas Bell
- Length: 55 mins
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Publisher's Summary
Stress is a constant presence in our everyday lives - more than ever before, we're working harder, juggling more responsibilies and taking less time for ourselves. David Michie, the bestselling author of Buddhism for Busy People, offers a series of meditations designed to take those moments in life that seem unbearably stressful, and gives you the calmness and peace of mind to take control of the situation, and of yourself.
What listeners say about Meditations for Stressful Situations
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Paullette
- 19-12-2018
no fuss
Great guidance for on point meditations. No fluff and filling; perfect for at work meditation.
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