Try free for 30 days

  • Ketogenic Diet

  • 21 Day Ketogenic Diet Plan for Losing Weight Fast!
  • By: Alex Rues
  • Narrated by: Gilda O'Hara
  • Length: 1 hr and 3 mins

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Ketogenic Diet cover art

Ketogenic Diet

By: Alex Rues
Narrated by: Gilda O'Hara
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.99

Buy Now for $9.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

The ketogenic diet does not need to be plain. It can be very versatile and good tasting. We have designed a wide range of new menus and impressive methods to keep the diet helpful. This book includes 70 recipes with easy-to-follow guidelines for a delicious selection of foods and snacks instantly from your kitchen to the table.

This book will be your regular kitchen partner with nutritional information such as a net carbohydrate, protein and fat count per serving shown for every single recipe. That's information and facts you want, and need to have, right at your fingertips.

©2014 Alex Rues (P)2016 Alex Rues

What listeners say about Ketogenic Diet

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.