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Insecure in Love
- How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
- Narrated by: Susan Boyce
- Length: 6 hrs and 19 mins
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Publisher's Summary
Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities, but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences.
In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialogue between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.
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- Tjaart Van der Walt
- 20-03-2018
Helped alot
I loved it and listening to it again; especially chapters 3&10 that taught about pursuit-retreat behaviour.
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- Anonymous User
- 10-09-2020
This book saved me!
This book was extremely helpful! Highly recommend. The narrators voice was also calming and soothing.
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- DanB12
- 12-03-2017
Worth repeated listening. Potential to change lives.
Learned so much about attachment systems which help me understand the primal pain caused in/by/reactions to relationships.
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2 people found this helpful
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- tarshandhalo
- 19-07-2017
Informative & Helpful
What did you like most about Insecure in Love?
It gives in-depth information and explains the different types of anxiety and personality types
Who was your favorite character and why?
N/A
What about Susan Boyce’s performance did you like?
clear language
Was there a moment in the book that particularly moved you?
just seeing that i do the things in this book and that can be a little confronting
Any additional comments?
I recommend it
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- Anonymous User
- 29-03-2024
Insightful
Full of practical advice, and very useful in gaining better and deeper understanding of oneself.
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- Gabriella
- 11-01-2021
Irritating narration
So hard to listen to the book when the narrator is doing that gross swallowing saliva sound every 5 seconds!!
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