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Healing from Hidden Abuse
- A Journey Through the Stages of Recovery from Psychological Abuse
- Narrated by: Wendy Tremont King
- Length: 6 hrs and 26 mins
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Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult, or toxic people. Yet the health benefits of removing toxic people from your life may have far greater benefits to both physical and psychological health. We need to learn to be better gatekeepers for our minds, bodies, and souls. Narcissism, entitlement, and incivility have become the new world order, and we are all in trouble. They are not only normalized but also increasingly incentivized.
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Publisher's Summary
Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people. Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse.
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- Hayleigh beach
- 06-09-2021
amazing
so many eye opening moments of clarity. has helped me with answering so many questions I didn't even know I had .
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- Katina Phillips
- 20-11-2017
Very helpful
Gave me answers, helpful, positive, very interesting, great read. Highly recommended. Thank you Shannon Thomas.
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3 people found this helpful
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- Anonymous User
- 22-09-2021
Excellent book!
And excellent, detailed and yet easy to digest breakdown of what hidden abuse is, the effects of psychological and emotional abuse, and a path to recovery from the abuse. Definitely a go to for anyone who has been in this situation or who is trying to help someone in this situation.
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- Anonymous User
- 13-12-2020
Labourious read
Considering the rave reviews, think I missed something because I couldn't finish this book. For me it was Captain Obvious material talking alot about the issues but no solutions. Too much religious referencing for me and at times the tone of the narrator reflected my thoughts that the author was really focussed on religious organisations as abusers. Having a number of chapters all starting with 'After a survivor of ........'. Made me loose even more confidence in the material.
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