Try free for 30 days

  • Happiness

  • A Guide to Developing Life's Most Important Skill
  • By: Matthieu Ricard
  • Narrated by: Humphrey Bower
  • Length: 9 hrs and 8 mins
  • 4.5 out of 5 stars (24 ratings)

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Happiness cover art

Happiness

By: Matthieu Ricard
Narrated by: Humphrey Bower
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $28.99

Buy Now for $28.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

A molecular biologist turned Buddhist monk demonstrates how to develop the inner conditions for true happiness.

Never has happiness as an emotional and physical state of being been so widely discussed. Matthieu Ricard is one of the most compelling voices on the subject, and one of the few who can bring together the teachings of eastern and western thought. In this accessible new work, Ricard provides a straightforward assessment of how to create true and lasting happiness. He addresses the pursuit of a meaningful life at its most fundamental level - the strengthening of the inner conditions that lead to genuine happiness. Ricard helps readers form new patterns of interaction with themselves and with the larger world, working toward happiness step by step, starting with 20 minutes of daily mind training and meditation.

©2007 Matthieu Ricard (P)2007 Bolinda Publishing

What listeners say about Happiness

Average Customer Ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    16
  • 4 Stars
    5
  • 3 Stars
    3
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    11
  • 4 Stars
    4
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    11
  • 4 Stars
    3
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Must Read! It is a treasure!

Now an all-time favourite. Dripping with wisdom, elegance and beauty. Narrator Humphrey Bower complements this tapestry of pearls with a sweetly refined, intelligent and soothing voice I wish was present on many more audio-books. Listening again for the third time in 3 weeks. Deep gratitude Matthieu Ricard and team for this very helpful and inspiring offering.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

good but sweeping generalizations

Beautifully read, and interesting material, but sometimes it seemed fall into platitudes. Still worth hearing.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.