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Grow Your Confidence, Assertiveness & Self-Esteem
- Narrated by: Rachel Perry
- Length: 3 hrs and 24 mins
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Publisher's Summary
The updated version of the best-selling solution to grow your confidence, assertiveness, and self-esteem.
"Finally, a simple-to-follow methodology for growing your confidence and self-esteem - and one that actually works!" (Tom Ferris, author)
Cutting through the nonsense, this book offers a simple and easy-to-understand solution to growing your confidence, assertiveness, and self-esteem. No fancy gimmicks, just solid and actionable advice that can help you fast.
“A modern, fresh and unique book, packed full of helpful advice.” (Linda Richards, businesswomen and speaker)
Some of the topics covered in this book include:
- Quickly and easily overcome fear about social situations
- Always know what to say
- Build your self-esteem and confidence
- Learn the step-by-step process to increase confidence fast
- Effectively use body language and read other people
- Relate to others with ease and confidence
- Be assertive in any situation
- And so much more!
"A wonderful book which has already helped countless people around the world." (Colin Bell, The Times)
"A joy to read and an even bigger joy to hear the success stories from past readers." (Jessica Anderson, Today)
What listeners say about Grow Your Confidence, Assertiveness & Self-Esteem
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- Alicia
- 14-04-2019
Good, useful advice.
Good, useful advice. Would recommend to anyone needing guidance and direction on how to be more confident.
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2 people found this helpful
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- Anonymous User
- 30-01-2019
I very much enjoyed this book!
I found this book very useful. I liked that it was a rather brief introduction to many techniques that can be beneficial to improving how you feel about yourself
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2 people found this helpful
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- Anonymous User
- 05-02-2024
Simple tasks that set you up for success
A realistic and practical guide to getting the best from life. I loved the simple ideas that could change the way we think and practice
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- Helen Roussi
- 20-09-2018
Excellent book in my library
loved it, great entry to know myself deepper & better. Easy to understand using examples & exercises.
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3 people found this helpful
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- B
- 14-12-2020
Stunning book
I think I have now listened to this book 5 times, but every single time I pick up something new.
If you have any issues with confidence, self esteem, assertiveness, shyness, anxiety etc then this is the book for you. Why? Because its the only REALISTIC book out there. No nonsense here, just genuine good advice and solid but unique methods to try.
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2 people found this helpful
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- Anonymous User
- 15-12-2020
Spectacular
Nothing short of spectacular. The only thing (and I have tried a lot) that has helped me gain more confidence and self-esteem and deal with the everyday things I face.
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2 people found this helpful
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- pia
- 08-04-2019
intresting and helpful
i really like it ... found it really intresting and helpful .. i like that she talks about the defernisions of each thing and also gives you examples and diffent ways to help .. the reader is a bit robotic but u get over it after a while.
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3 people found this helpful
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- Anonymous User
- 16-01-2021
Stunning book.
Stunning book. If like me you have issues with self esteem, assertiveness, social situations, shyness, low confidence etc then I fully recommend you listen to this book...and then listen to it again...and again. This stuff WORKS!!! :)
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2 people found this helpful
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- Julius perks
- 02-10-2021
Enjoyable, informative and instructive
Helped me analyse myself and discover what areas I can improve. I will be rereading this and sharing this. Thank you for making this available.
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- Gina penesis
- 29-07-2022
A must read!
Worth reading for those who want to gain confidence skills in a variety of situations, full of practical advice and examples to practise.
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