Try free for 30 days

  • Eat It to Beat It!

  • Banish Belly Fat-and Take Back Your Health-While Eating the Brand-Name Foods You Love!
  • By: David Zinczenko
  • Narrated by: David Zinczenko
  • Length: 2 hrs and 49 mins

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Eat It to Beat It! cover art

Eat It to Beat It!

By: David Zinczenko
Narrated by: David Zinczenko
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Eat the world's most delicious foods - and start dropping pounds today! Discover thousands of shocking food truths to help flatten your belly fast - and get you on the path to better health! 

ABC News Nutrition and Wellness editor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series, blows the lid off the bizarre, unnecessary, and shocking ingredients in many common brands, and shows you how making smart choices about the foods you love - including burgers, pizza, and chocolate - can help you lose weight, drop blood pressure, boost your immune system, and more. 

With Eat It to Beat It!, better living starts right now! 

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2013 David Zinczenko (P)2013 Random House Audio

Critic Reviews

"David Zinczenko provocatively exposes what's in our food, so grab a fork and start indulging your way back to health with his advice." (Mehmet Oz, M.D.) "Dave Zinczenko's investigations into the truth about our food make him one of the top nutrition experts in America. Eat It to Beat It! is an essential audiobook for anyone with an appetite for eating and living well." (Travis Stork, M.D., co-host, The Doctors)

More from the same

What listeners say about Eat It to Beat It!

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.