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  • Daring to Trust

  • Opening Ourselves to Real Love and Intimacy
  • By: David Richo
  • Narrated by: Tom Pile
  • Length: 8 hrs and 51 mins
  • 4.8 out of 5 stars (12 ratings)

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Daring to Trust cover art

Daring to Trust

By: David Richo
Narrated by: Tom Pile
Free with 30-day trial

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Publisher's Summary

Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include:

  • How we learn early in life to trust others (or not to trust them)
  • Why we fear trusting
  • Developing greater trust in ourselves as the basis for trusting others
  • How to know if someone is trustworthy
  • Nave trust vs. healthy, adult trust
  • What to do when trust is broken

Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear.

©2010 David Richo (P)2014 Audible, Inc.

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