Happiness First cover art

Happiness First

14 Habits Draining Your Joy (and How to Reclaim It)

Pre-order free with Premium Plus
1 credit a month to buy any audiobook in our entire collection.
Unlimited access to our all-you-can-listen catalogue of 15K+ audiobooks and podcasts.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Happiness First

By: Jackson Ogunyemi
Narrated by: Keval Shah
Pre-order free with Premium Plus

Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Pre-order for $31.44

Pre-order for $31.44

An inspiring and effective collection of strategies for prioritizing what really matters in life

In Happiness First: 14 Habits Draining Your Joy (and How to Reclaim It), motivation and personal development expert, Jackson Ogunyemi, delivers an inspiring new discussion of how to achieve happiness in a world of constant busyness. The author explains how to find a sustainable balance between achievement and fulfilment.

You'll learn how to make your health and happiness your number one priority and learn to better serve your family and values. You'll also discover how to show up empowered and excited about the people you care for and serve. Inside the book:

  • Reconnect with the main purpose of your existence and rekindle your passion for the things that actually matter in your life
  • Actionable strategies for getting off the "hamster wheel" that life has become for so many people
  • Motivation to help you reconnect with the people and values that can make you truly happy

Perfect for busy professionals who struggle to see past the day-to-day deluge of busyness, Happiness First is an insightful and exciting new take on building a balanced, fulfilling, and productive life.

©2026 Jackson Ogunyemi
Personal Development Personal Success
adbl_web_anon_alc_button_suppression_t1
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.