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Had It
- How I Lost 70 Lbs Twice and What It Taught Me About Lasting Transformation
- Narrated by: Nancy Rae Allen
- Length: 3 hrs and 52 mins
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Had It
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Publisher's Summary
What Is Had It?
Had It is not just another "how to" book on weight loss.
It is not about following a specific diet regimen - yet these secrets will help you design your ideal diet and lifestyle to enjoy exponentially more ease with weight loss than you ever thought possible.
It is not about rapid weight loss - yet these secrets will accelerate your weight loss more than any "quick fix" or fad diet ever could.
Had It is the cornerstone.
Being overweight is a symptom of a much greater problem that's a little harder to see (that's the bad news), but a lot easier to fix (that's the good news). Inside you will find the blueprint to lasting weight loss success. You now have access to all the processes, techniques, and mental strategies for personal transformation.
