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Publisher's Summary

Are you looking for an easy, accessible way to improve your health and help you live a longer, fulfilling life? You need look no further than positive thinking. No matter what stage of life you’re at, positive thinking won’t cost you anything and you can do it from anywhere.

This book will teach you the benefits of positive thinking, how it affects the mind, and how it can be combined with healthy habits to live a long and enriching lifestyle. You’ll learn scientifically proven methods of positive thinking, the inner workings of the mind, and how positive thinking can help you manage procrastination, build mental toughness, and improve your mental health. This book has everything you need to know to improve your life with the power of your own mind. If you’ve ever found yourself wondering if positive thinking is the miracle tool that everyone claims it to be, this is the book for you.

©2021 Michael Clarke (P)2021 Michael Clarke

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