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Habits for Happiness at Work

By: Dr Tim Sharp
Narrated by: Dr Tim Sharp
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  • Summary

  • Work is often treated as an activity that enables happiness on holidays or weekends. But most of us spend a large portion of our lives working – to live a happy life we need to be happy at work, not just outside of it. Changing your habits to prioritise happiness at work is the key. Dr Tim Sharp introduces you to 10 simple habits you can adopt in your own work life.

    Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He’s Australia’s very own 'Dr Happy' and the founder of The Happiness Institute.
    ©2020 Audible Australia Pty Ltd (P)2020 Audible Australia Pty Ltd
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Episodes
  • Ep 1: Understand Yourself

    Ep 1: Understand Yourself
    Sep 27 2020

    To create happiness at work, you need to understand what your strengths are, and what sort of work makes you happy.
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    49 mins
    Free with 30-day trial
  • Ep 2: Understand Others

    Ep 2: Understand Others
    Sep 27 2020

    At work there are always other people to contend with, whether they’re colleagues, clients or customers. You can’t control how they act, but you can improve your own happiness by understanding the people around you.  
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    28 mins
    Free with 30-day trial
  • Ep 3: Define Your Job

    Ep 3: Define Your Job
    Sep 27 2020

    You very likely have more control over your own job (and happiness) than you think you do.
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    26 mins
    Free with 30-day trial
Motivation & Self-Improvement Education Communication & Social Skills Personal Success
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What listeners say about Habits for Happiness at Work

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Dr Happy

Great advice 😃 easy to listen to, to the point, and easy steps to put in place

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4 people found this helpful

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Thoroughly enjoyed

Tangible and relatable content. If you haven't already, start with habits for happiness first. Then move on to this series.

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perfect

great help with work related understandings and easy listening for me while also working said job

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Life Changing, Simple and Thoughtful

This podcast, simply put, is life changing. Dr Tim Sharp breaks down life so simply and give you a constant flow of ideas and strategies on how to improve your life and be happy!
For anyone who wants to make significant changes in their life without having to do loads of work, this is for you.

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Great work Dr H ✅

loved the content and concept. great tips and advice. thanks

plenty of things to work on 👍🏼

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Brilliant

Many of the lessons are relevant to corporate / career ladder employees and I'm a solo entrepreneur. Even so, every single chapter / theme in this podcast was insightful, brilliantly laid out, stunningly articulated and positive. I have learned so much, and have also cemented my existing knowledge with the inspirational and relevant examples given. Thank you so much Dr Happy!

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I wish I had this earlier

Such great advice from Dr Tim Sharp. I wish I had this book a long time ago - these are the tips that I've needed. I recommend this to everyone struggling with their work.

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Highly recommended! Dr Tim Sharp does it again

I've listened to Atomic Habits, but wanted something more specific to work & career - Dr Tim Sharp has delivered! Simple & actionable steps to success.

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