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Habits for Happiness
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Podcast
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Summary
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Dec 30 201920 mins
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Dec 30 201916 mins
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Dec 30 201917 mins
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What listeners say about Habits for Happiness
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 21-01-2020
Author clearly has no understanding of PTSD
The author obviously has no understanding of PTSD. To suggest that people who get it focused on the negatives and not the positive outcomes of the trauma, is ludicrous and an insult to so many who have served. PTSD is not comparable to people who have benefited from trauma. PTSD is the subconscious brain defending itself/reliving it. Someone can have PTSD and still grow from their trauma at the same time. Unbelievable how this even got published. I couldnt continue after that as it completely discredits everything else he has to say. This is a disgrace.
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102 people found this helpful
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- Rosie C
- 03-01-2020
Great commonsense advice
This was a really appealing podcast. Nothing groundbreaking, but really good steps that are achievable, and motivating without being all American and shouty. I've already got lots of simple ideas that will help me kick start a happy new year.
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20 people found this helpful
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- Rebecca Ray
- 03-01-2020
Definitely worth a listen!
Tim delivers no-nonsense, science-backed advice on cultivating happiness in this series and I couldn't get enough. His delivery is warm and engaging and so easy to listen to. A great series for anyone looking to prioritise their well-being.
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16 people found this helpful
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- D.Thomas
- 03-01-2020
Got me thinking
Feels like one of those rare books that may actually make me change behaviour rather than put down and never think of again. I've already worked out some of my own habits for happiness.
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13 people found this helpful
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- Anonymous User
- 06-01-2020
Self help made easy
Loved it. The ideas are simple and doable. Told in a way that empowers the listener without being airy fairy
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10 people found this helpful
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- Anonymous User
- 21-01-2020
Happiness 101
Great simple tips to assist you to achieve happiness. Easy listening. Give it a go. See what happens.
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8 people found this helpful
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- Jackee
- 11-02-2020
fantastic motivation
I loved this podcast. each episode was in bite sized audios and I learnt something from each one. very easy to listen to.
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7 people found this helpful
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- Amazon Customer
- 10-02-2020
Very logical and practical
Loved it. Easy to listen to and some surprisingly good ideas. It provides a great structure with lots of options to ensure you are clear on what will make your life happier.
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7 people found this helpful
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- Banana Peely
- 15-01-2020
Great for beginners not what I want to hear about
This is great fir those starting out but definitely not what I am interested in hearing
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4 people found this helpful
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- Shayna
- 02-01-2020
It's nothing new
Everything here has been said before, for decades in fact. There's nothing new or innovative and it's not even repackaged in a new or interesting way.
The practices here are effective because they've been researched and rehashed many times. Good thing it's free, I would have returned it for a refund otherwise.
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4 people found this helpful