Habits For Happy Children cover art

Habits For Happy Children

By: Dr Tim Sharp
  • Summary

  • What every parent wants most is for their children to grow into happy, healthy humans, which sounds pretty simple, but the reality is that there’s an epidemic of mental ill-health among adolescents and adults. There is no one perfect way to be a parent, but there are steps that you can put in place to create young people who know how to make the most out of their lives. Dr Tim Sharp, Dr Happy, introduces you to the simple daily habits that will help you create an environment that fosters growth and happiness for you and your kids.

    Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He’s Australia’s very own 'Dr Happy' and the founder of The Happiness Institute.

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Episodes
  • Ep 1: Getting Clear On What Happiness Means to Your Family
    Jul 4 2021

    Happiness looks different to everyone, including your kids. Before jumping into becoming happy, you’ll need to define what happiness means to your family.

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    30 mins
  • Ep 2: The Building Blocks For Happy Families
    Jul 4 2021

    To build healthy and positive relationships, have a plan, be strong, foster hope and optimism and practise gratitude. 

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    19 mins
  • Ep 3: Creating Environments That Help Build Character
    Jul 4 2021

    Meaningful happiness isn’t just about feeling good; it’s about being the best individuals we can be. Creating environments in which your children can learn right from wrong and their own personal values and strengths, and teaching them how to practice this consistently with resilience and grit will set them up to develop character.

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    30 mins

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dr happy inspires happiness

i love the positivity in this and love the tips amd techniques to help guide our children. Dr happy teaches the fundamentals for our children to be happy a live happy lives.

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3 people found this helpful

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Such great advice

As the parent of a toddler and a busy entrepreneur, I so valued this series. I devoured it and loved how easy the habits were to apply to daily life.

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good

A beautiful weaving of history, powerful storying, delightful anecdotes - all in bite size pieces making for easy listening.

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