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Guided Meditations for Self-Love and Acceptance

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Guided Meditations for Self-Love and Acceptance

By: Nova Joy
Narrated by: Kelsey Poppen
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About this listen

Rediscover your worth and reconnect with the love that already lives within you.

Guided Meditations for Self-Love and Acceptance invites you on a healing journey to soften your inner critic, nurture your heart, and awaken your true self.

This collection features 10 guided meditations — a blend of shorter sessions (8–12 minutes) and deeper journeys (15–20 minutes) — plus a soothing introduction, closing reflection, and a special bonus meditation, totaling approximately 3 hours of healing audio. Through gentle visualization, calming breathwork, and affirming words, you’ll be guided to:

Release feelings of self-doubt and unworthiness

Embrace your body, mind, and spirit with compassion

Build deeper trust in yourself and your journey

Heal emotional wounds with fierce tenderness

Whether you're rebuilding your self-esteem, navigating life transitions, or simply learning to love yourself more fully, these meditations offer a safe, nurturing space to grow.

You are worthy. You are enough. Your healing starts here.

©2025 Nova Joy (P)2025 Nova Joy

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