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Publisher's Summary

Have you ever felt stressed or that you have low energy after a few nights of restless sleep? Have you ever experienced memory loss or irritability because of sleeplessness? 

If you are familiar with these feelings, you would probably agree that these fitful nights are something you’d like to avoid at all costs.

Sleep really matters: It is a blessing for the body, head, and heart; it is a pillar for a strong immune system and, thereby, a healthy lifestyle.

The shorter your sleep, the shorter your life. Sleep deprivation is an underestimated phenomenon that has devastating consequences in the short and long term.

In the short term:

  • Poor energy levels
  • Reduced cognitive skills
  • Stress, anxiety, bad mood

In the long term:

  • Cognitive decline
  • Alzheimer’s disease
  • Cardiovascular diseases
  • Stroke
  • Diabetes

It’s time to get out of this vicious circle and regain your full energy!

With the right steps, you’ll discover that it is a lot easier than you previously thought. To get a full rest, you simply need to relax your body and calm your thoughts.

This book will guide you on that path through a refreshing journey that will help you to get a wonderful good night’s sleep.

You’ll learn:

  • All the benefits of deep sleep and how much it can influence your life
  • How to relieve stress before going to bed
  • Simple techniques to relax your body with guided imagery
  • How to calm your thoughts with an easy countdown
  • Fast self-hypnosis techniques to restore your body and mind
  • How to find your inner balance and be aware of your subconscious

As a result, you’ll start enjoying your life, and you’ll be ready to take life up on what it has to offer you.

Who is this book for?

Everyone who is ready to change their life for the better. You don’t need to be a meditation expert or know how to sit in difficult yogic positions. You only need to lie down in bed, and a peaceful voice will guide you to a place of calm and harmony.

If you are ready for a change, click "buy now"! 

©2020 Chandra Devi (P)2020 Chandra Devi

What listeners say about Guided Meditations for Deep Sleep

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  • Richard K. Cheatham
  • 26-07-2020

Impressive book to have a peace of mind

This audiobook delivers best results when it comes to sleeping. I have always loved meditation that's why it's great to have an audiobook that is very specific when it comes to how we can meditate for sleeping. Impressive book to have a peace of mind.

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  • Jordan K. Massey
  • 26-07-2020

This audio is very helpful for me

If you're looking for an audiobook that will help you sleep well , then this is the perfect audiobook and it is really helps me sleep well . This is a guided meditation at will walk you through on how you can meditate to focus on sleeping .

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  • Victor A. Stringer
  • 26-07-2020

This is such a reliable resource for me

This is such a reliable resource for me . I am really glad i bought this audiobook, because it has been very helpful when it comes to my sleeping habits. This book is a very good book.

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  • Adam T. Means
  • 26-07-2020

A great way to get more relaxation

It is easier to sleep well while using this guided meditation for sleeping. A great way to get more relaxation, relief from constant stress and anxiety, I found this to be a great source for all my new daily meditations.

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  • Robert P. Carroll
  • 26-07-2020

This audiobook is totally complete and detailed

This audiobook is totally complete and detailed. I have been so satisfied with an audiobook on Guided Meditations for Deep Sleep. If you want to have better sleep , then this is the perfect audio for you.

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  • Briliant
  • 25-07-2020

I am glad that I bought this audiobook

This book will all help to reduce stress and anxiety and improve your sleep and breathing. I am glad that I bought this audiobook. This book is very detailed and well explained. Highly recommended!

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  • justine
  • 25-07-2020

This audio book was extremely useful

This audio book could be nice for complete beginners, this book can be an excellent way to learn guided meditations. So, if you want to get started, buy this audiobook and get the peace of mind and restful sleep for which you've been wishing.

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  • James M. Drewes
  • 25-07-2020

This book is informative and nice audiobook

This audio book was straight forward, and has simple guided meditations, easy listen with nice tips. It has been proven to lessen anxiety and induce long-lasting and deep sleep.

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  • Robert K. Howard
  • 25-07-2020

Wonderful soothing guided meditation

Wonderful soothing guided meditation. This audio book is nice for just before bed or falling asleep. It gave me so much useful information on how to begin the process of becoming a successful at releasing my stress and anxiety.

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  • John B. Terry
  • 25-07-2020

Lot of valuable information have in this audiobook

The guided meditations true to their descriptions. This is an awesome audio book that guides you how to overcome stress and Fall Asleep Fast and Sleep Better.

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  • Juan L. Owens
  • 20-07-2020

Helpful book and its provide important tips

This easy to listen and follow book is a great tool to develop a personal meditation practice in a clear, relatable way. I have enjoyed the mindfulness meditation and the relaxed state mind it helps to create. This book is really fantastic on Meditations for Deep Sleep.

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  • Richard D. Bowyer
  • 20-07-2020

I'm so glad to have found such a wonderful book

Listening to this audio book will help a lot to foster healing in your body. Author explain in this book about healing is very important in order to have a deep sleep, develop mindfulness and self-healing in your life. This book has helped me to improve such a lot , and i am so glad to have found such a wonderful book.

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  • Anthony R. Rogers
  • 20-07-2020

Clear instructions have in this audiobook

This book help me to know how i can achieve deep sleep, stress and anxiety relief. I use this audio book's instruction often to achieve deep and refreshing sleep. Clear instructions have in this audiobook.

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  • Felipe A. Trainor
  • 20-07-2020

This is an incredible audiobook

If you want to improve your inner health, you must start listening to this wonderful audio right away. I really love this meditation for sleeping. I fall asleep faster and sleep better. This is an incredible audiobook.

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  • Daron M. Linville
  • 20-07-2020

One of the best audiobook

This book is easy to follow and based on proven meditation techniques, so even if you've never meditated before in your life, you'll find the experience easy and enjoyable! So, if you want to finally fall asleep effortlessly, become more peaceful and feel happier on a daily basis.

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  • Terry P. Peters
  • 19-07-2020

The book is very helpful and important

This book contains lots of helpful information. This book has helped me to overcome from anxiety. It has also helped me with my depression. I have learned so much from this book and it has helped me in so many ways.

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  • Casey J. Holmes
  • 19-07-2020

I really enjoyed the book on audible

Author really does a great job of explaining about how to Overcome Anxiety, and Fall Asleep Fast. All of the important contents of this audiobook, which is amazing and this audiobook sound quality is awesome.

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  • Gary S. Bellomy
  • 19-07-2020

There is a great deal with this audiobook

Excellent book, easy to follow, will recommend to anyone who wishes to learn about all the different ways to meditation. A great book for all and great techniques, practices, and ways to go deeper! This book has helped me to change the ways of my life.

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  • Malik R. Kent
  • 19-07-2020

I think everyone will enjoy anything from here

This book is designed to help you relax more easily and fall asleep faster. From this book and you will see a noticeable difference in how well you sleep and how energized you feel when you wake up. I hope. this is an excellent Meditation for Better Sleep book

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  • Michael M. Earnest
  • 19-07-2020

I highly recommended this book

This is really fantastic audiobook with meditation techniques that help you remove anxiety, manage stress, and find inner peace. I am very grateful to have this book. I highly recommended this book.

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