Try free for 30 days

Preview
  • Guided Meditation for Peaceful Sleep and Relaxation

  • Relax, Recover and Recharge. Gratitude Sleep Meditation with Delta Brain Waves Music.
  • By: Anastasia Anderson
  • Narrated by: Rebecca Shoemaker
  • Length: 1 hr

1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Guided Meditation for Peaceful Sleep and Relaxation

By: Anastasia Anderson
Narrated by: Rebecca Shoemaker
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.99

Buy Now for $9.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Would you like to increase your physical, mental, and emotional stability by sleeping better? If so, then please allow this audiobook to guide you on that journey....

Do you have problems with being balanced on a regular basis? Not enough energy? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook can help you heal these problems from the root, which could lead you to be more stable in your life.

In Guided Meditation for Peaceful Sleep and Relaxation, you will discover how to:

  • Increase your inner peace
  • Relieve stress and anger
  • Fall asleep faster and practice mindfulness
  • Get better-quality sleep
  • Use delta waves to help you gently reach a peaceful state

The guidance is kind and easy to follow. Even if you’ve never tried meditation before, you will still be able to relax by following the kind voice supported by delta brain waves music as a smooth background.

Peaceful sleeping and relaxation are important to maintaining a balanced life. The vibration of the delta waves throughout this restful journey will help you get to that peaceful state. The deep and relaxed state will help you regenerate and release stress and toxins from your system.

So if you’re ready to discover a more balanced life within you, then get this audiobook now!

©2021 Anastasia Anderson (P)2021 Anastasia Anderson

What listeners say about Guided Meditation for Peaceful Sleep and Relaxation

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.