Guided Meditation for Beginners
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Guided Meditation for Beginners
Narrated by:
Brooke Pillifant
Buy Now for $5.99
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Narrated by:
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Brooke Pillifant
About this listen
Hello, and welcome to Guided Meditation for Beginners. In this introductory audio book, we will first become acquainted with how to meditate. Then, we will walk through three simple, brief meditations of about five minutes each, to become familiar with - and engaged in - the process. We hope you enjoy these beginner guided meditations, and that you emerge relaxed, refreshed and ready for more.
©2017 30-Minute Meditations (P)2017 30-Minute Meditations
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.