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  • Guided Meditation and Bedtime Stories for Kids

  • A Collection of Short Tales to Help Children Relax, Learn Mindfulness and Fall Asleep Faster
  • By: Ava Johansson
  • Narrated by: Julie OConnell
  • Length: 5 hrs

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Guided Meditation and Bedtime Stories for Kids

By: Ava Johansson
Narrated by: Julie OConnell
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Publisher's Summary

If you would like to help your kids fall asleep faster, have a more restful and deeper sleep, then keep listening….

It can be challenging, sometimes near impossible, to get your kids to fall asleep quickly and have a good night's rest.

Come bedtime, it seems as though Mr. Pumpkin or Miss. Pumpkin has suddenly recharged their batteries. Instead of snuggling up in bed and settling to sleep, it is like someone has quietly hit the restart button.

Guided Meditation and Bedtime Stories for Kids aims to stimulate your child's "sloth zone" while teaching them the art of meditation and mindfulness.

The stories are designed to be heard before bed to ensure a faster, deeper and restful sleep, but they can also be heard during the daytime.

Guided meditations for children during the day are an excellent way of refocusing their minds, allowing them to be more productive and creative throughout the rest of their day.

Guided Meditation and Bedtime Stories for Kids includes:

  • Twenty bedtime stories that are designed to take your child into a meditative and mindful state at their level, in a fun, playful, and gentle way.
  • Some stories include everyday settings – like the beach, while others focus on fantasy.
  • Kids will get to visit the Superhero Party, Fruitland, Flower Fields and more.
  • The twenty calming and captivating stories will introduce your kids to characters like Mrs Flutterby, Gaia, Gerald the Giraffe, Pippy the Parrot, amongst others.
  • At the start of each story, there are instructions to help kids get relaxed and comfortable.

Meditation experts encourage including guided meditations as part of your kid's bedtime routine. By doing so, you create a positive experience in which your child feels warm, safe, happy, and comfortable.

Whenever you want to practice guided meditation and mindfulness with your kids, Guided Meditation and Bedtime Stories for Kids is here for that purpose.

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