Guided Meditation: Learn How to Relax While Living in the Moment
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Guided Meditation: Learn How to Relax While Living in the Moment
Narrated by:
Deanna Sanders
Buy Now for $9.99
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Narrated by:
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Deanna Sanders
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By:
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Twyla Paris
About this listen
This guided meditation session is meant to help you stay in the present moment, relieve stress, boost happiness, find peace, and feel centered. It is a natural and easy way to feel more peace of mind throughout your day or evening.
This guided meditation audiobook will help you:
- Relieve stress
- Feel calmer and more centered
- Live in the present moment
- Feel more relaxed and peaceful
This audiobook also includes:
- The sounds of soothing, ambient water flowing
- Calming and peaceful background music
- Gently delivered guided meditation
- Positive affirmations
It is easy to feel overwhelmed through your week without even realizing you need a moment to yourself. This audiobook provides you that break and gives you something positive, soothing, and relaxing to focus on.
©2015 Twyla Paris (P)2015 Twyla Paris
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.