Guided Meditation: For Sleep and Relaxation
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Guided Meditation: For Sleep and Relaxation
Narrated by:
Mike Carnes
Buy Now for $9.99
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Narrated by:
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Mike Carnes
About this listen
Take a relaxing journey in your imagination to calm your mind. Relax your body and your mind, and come to a place of rest and relaxation. In this journey to inner peace, you'll wander along a stream, through a forest, and finally come to rest by a beautiful lake. This guided meditation has a relaxing soundtrack and will help you reduce stress, relieve anxiety, and gently relax ready for sleep.
©2018 Mindfulness Meditations (P)2018 Mindfulness Meditations
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.