Guided Imagery: Recovering from Illness or Injury cover art

Guided Imagery: Recovering from Illness or Injury

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Guided Imagery: Recovering from Illness or Injury

By: Jane Ehrman
Narrated by: Jane Ehrman
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About this listen

Track one: "Guided Imagery for Managing Pain with Breath" (15:14)

A guided meditation to reduce pain and increase comfort through breath work

Track two: "Guided Imagery to Enhance Healing and Recovery" (25:44)

A guided meditation to speed the healing process and shorten recovery time from illness, injury, and surgery

Track three: "Guided Imagery to Release Pain" (12:24)

A guided meditation to increase comfort by releasing pain from the body

Track four: "Guided Imagery: For Remembering Wellness" (8:08)

A motivational guided meditation to remember a time before this health issue, when you felt strong, healthy, and well.

Track five: "Guided Imagery to Enhance the Immune System" (17:50)

A guided meditation to balance the immune system, assist with healing, and avoid complications during healing and recovery.

©2009 Jane Ehrman (P)2021 Images of Wellness
Alternative & Complementary Medicine Meditation
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