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GuíaBurros: Mindfulness

By: Lola López
Narrated by: María José Bosch
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Publisher's Summary

GuíaBurros: Mindfulness - Programa de reducción del estrés, es una propuesta para que incrementes tu bienestar personal mediante el entendimiento de la mente y su adiestramiento. Mindfulness es nuestro mejor aliado cuando se trata de aprender a vivir desde la consciencia.

Este audiolibro es una invitación a la reflexión y a la práctica de mindfulness, premisas desde las cuales podremos construir a partir de nuestros propios cimientos personales.
©2018 Editatum (P)2021 Egoon Producciones (EGOON Producciones audiovisuales, S.L.)
Stress Management Spirituality
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