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Growing Strong

The Amazing Benefits of a Good Diet for Kids

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Growing Strong

By: Michael Khakula
Narrated by: Simone Brooks
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About this listen

Discover the secrets to growing strong and healthy with Growing Strong:
The Amazing Benefits of a Good Diet for Kids! This engaging book is perfect for children aged seven to 12 who want to learn about the importance of a balanced diet and how it can help them grow up strong and full of energy.

Inside, young listeners will find:

  • A clear explanation of what a good diet is and why it matters.
  • The food rainbow: a guide to colorful fruits and vegetables and their benefits.
  • The building blocks of a healthy meal and how to create balanced, nutritious dishes.
  • Snack time tips for making smart choices that fuel the body and mind.
  • Super foods that pack a powerful nutritional punch and how to include them in meals.
  • The power of breakfast and how to start the day off right.
  • The connection between exercise and a good diet, with ideas for fun physical activities.
  • Tips for getting the whole family involved in making healthy choices.

Filled with practical advice, fun facts, and vibrant illustrations, Growing
Strong is a must-listen for any child who wants to learn more about the
fascinating world of nutrition.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Michael Khakula (P)2023 Michael Khakula Growing Up Growing Up & Facts of Life
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