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Growing Strong
- The Amazing Benefits of a Good Diet for Kids
- Narrated by: Simone Brooks
- Length: 10 mins
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Growing Strong
Narrated by:
Simone Brooks
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Publisher's Summary
Discover the secrets to growing strong and healthy with Growing Strong:
The Amazing Benefits of a Good Diet for Kids! This engaging book is perfect for children aged seven to 12 who want to learn about the importance of a balanced diet and how it can help them grow up strong and full of energy.
Inside, young listeners will find:
- A clear explanation of what a good diet is and why it matters.
- The food rainbow: a guide to colorful fruits and vegetables and their benefits.
- The building blocks of a healthy meal and how to create balanced, nutritious dishes.
- Snack time tips for making smart choices that fuel the body and mind.
- Super foods that pack a powerful nutritional punch and how to include them in meals.
- The power of breakfast and how to start the day off right.
- The connection between exercise and a good diet, with ideas for fun physical activities.
- Tips for getting the whole family involved in making healthy choices.
Filled with practical advice, fun facts, and vibrant illustrations, Growing
Strong is a must-listen for any child who wants to learn more about the
fascinating world of nutrition.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Michael Khakula (P)2023 Michael Khakula
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