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Grow Your Confidence, Assertiveness & Self-Esteem

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Grow Your Confidence, Assertiveness & Self-Esteem

By: Michelle Gates
Narrated by: Rachel Perry
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Raising your confidence starts with how you think — and this audiobook shows you how.
If you've ever second-guessed yourself, stayed quiet when you had something to say, or watched others move through life with an ease you couldn't quite name, you're not broken. You just haven't been taught the tools. In Grow Your Confidence, Assertiveness & Self-Esteem, Michelle Gates delivers a practical, science-backed guide to grow confidence, build assertiveness, and rebuild the self-esteem you were born with — one small, repeatable habit at a time.
Inside, you'll learn:

  • How to break the loop of self-doubt using a five-minute daily confidence practice
  • Why assertiveness isn't aggression — and the language patterns that let you say what you mean without apology
  • How to rewire the inner voice that keeps you small, using tools from positive psychology and cognitive science
  • Body language shifts that project calm authority in meetings, conversations, and hard moments
  • The self-esteem foundation that makes everything else — work, relationships, purpose — click into place

Michelle brings warmth, humor, and a refreshingly practical voice to a topic most books over-complicate. No jargon. No overhyped promises. Just honest, useful guidance from someone who has helped thousands grow into the version of themselves they suspected was in there.
Whether you're rebuilding after a hard chapter or ready to finally raise your voice, this is the audiobook that gets you moving. Press play. Begin. The confident version of you is already waiting.
Confidence isn't inherited. It's built — one honest step at a time.

©2017 Michelle Gates (P)2026 Michelle Gates Communication & Social Skills Personal Development Self-Esteem Inspiring Self Grow
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I found this book very useful. I liked that it was a rather brief introduction to many techniques that can be beneficial to improving how you feel about yourself

I very much enjoyed this book!

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Good, useful advice. Would recommend to anyone needing guidance and direction on how to be more confident.

Good, useful advice.

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A realistic and practical guide to getting the best from life. I loved the simple ideas that could change the way we think and practice

Simple tasks that set you up for success

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loved it, great entry to know myself deepper & better. Easy to understand using examples & exercises.

Excellent book in my library

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I think I have now listened to this book 5 times, but every single time I pick up something new.

If you have any issues with confidence, self esteem, assertiveness, shyness, anxiety etc then this is the book for you. Why? Because its the only REALISTIC book out there. No nonsense here, just genuine good advice and solid but unique methods to try.

Stunning book

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