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  • Goodbye Shyness

  • 10 Ways to Overcome Shyness: Build on Your Strengths So You Can Begin to Take Control of Your Life
  • By: Austin Humphrey
  • Narrated by: Angela Nurse
  • Length: 1 hr and 5 mins

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Goodbye Shyness

By: Austin Humphrey
Narrated by: Angela Nurse
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Publisher's Summary

Are you fed up of feeling anxious in social situations?

This book aims to be a daily guide in helping you transform into the confident person you've always aspired to be! You’re about to discover how to....

  • Beat your fear of social awkwardness and become a pro at handling any conversation
  • Create a lifestyle proven to help reduce anxiety and stress
  • Build the confidence to start dating the people you've always wanted to
  • Finally excel in both your personal and professional life

Here is a preview of what you'll learn:

  • Chapter 1: How to use your Diet to Improve Anxiety and Stress Levels 
  • Chapter 2: Develop your Social Skills and Learn How to Overcome Social Anxiety 
  • Chapter 3: Discover your Hidden Talents and How to Develop Them 
  • Chapter 4: Skills you Need to Overcome Shyness in Personal and Professional Situations 
  • Chapter 5: Learning to Love Yourself and Visualization Techniques 
  • And much, much more! 
©2019 Blake Milo (P)2019 Blake Milo

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