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Get in the Go Zone

Making the Most of Me

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Get in the Go Zone

By: Mark McKeon
Narrated by: Mark Mckeon
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About this listen

Go zones are periods of absolute focus on your most important tasks without excuse or distractions. Slow zones are lower intensity but still productive longer periods, and no zones are guilt-free, passion-based recovery sessions. The go zone maximizes the productive hours we have each day. The go zone eliminates distractions, errors, and repeats. The go zone makes sure that we get it right the first time.

©2020 Mark McKeon (P)2020 Mark McKeon Personal Development Personal Success
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Get in the Go Zone" by Mark McKeon is an excellent guidebook that offers practical strategies for achieving high performance in every aspect of life. It was a very clear and concise explanation of what it means to be in the "Go Zone," where you are fully engaged, focused, and energised in your daily activities. Really easy to put to use in my work and daily life.

Great book to know how to better use your time

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Some simple yet effective advice on how to plan and manage our energy and focus levels to balance where our body is at with our key tasks or responsibilities. Easy to understand advice on blood chemistry and how it contributes to these zones.

planning your day and time to optimise your energy and concentration levels.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.