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Publisher's Summary

Program your subconscious mind for success and happiness as you sleep using the power of suggestion.

Play this audio by acclaimed hypnotherapist Dick Sutphen at bedtime to accelerate healing and restore wellness to your body and mind. Experience six minutes of full-body relaxation, followed by over an hour of paced and repeated suggestions. Each suggestion is designed to be assimilated naturally into your brain and lay the foundation for a resilient, abundant, joyful mindset.

As you sink deeply into REM sleep, you will internalize positive messages like: 

  • You focus the unlimited power of your mind upon healing your body.
  • Every cell in your body is filled with divine healing light.
  • Perfect health is your divine right.
  • Every breath you take contains positive healing energy.
  • The blue healing ray of the universal light is entering your crown chakra and healing your body and mind.

Wake up in the morning refreshed and suffused with the light of healing energy as you exercise your divine right to choose perfect health.

©2020 Hay House, Inc. (P)2020 Hay House, Inc.

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    5 out of 5 stars

ok for me

It took me a couple of nights to get used to it. it was so weird to listening to the way he talked. I guess that's for a reason. but it helped me fall asleep and fell better the next day. I will be trying his other books now that I am used to his odd way of speaking.

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