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Gesund leben - Empfehlungen auf dem Prüfstand
- Spektrum Kompakt
- Narrated by: Karsten Wolf
- Length: 2 hrs and 8 mins
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Gesund leben - Empfehlungen auf dem Prüfstand
Narrated by:
Karsten Wolf
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Publisher's Summary
Jeden Tag einen Apfel, 10 000 Schritte und ausreichend Schlaf; regelmäßig Sport, möglichst keine Süßigkeiten oder Alkohol, Vorsicht mit Kaffee und Cholesterin – Tipps für ein gesundes Leben gibt es viele. Doch wie fundiert sind sie? Halten sie ihre Versprechen? Oder hilft uns vielleicht eher eine entspanntere Herangehensweise mehr dabei, ein gutes und gesundes Leben zu führen?
In dieser Ausgabe von Spektrum Kompakt wird diesen und weiteren wichtigen Fragen rund um das Thema Gesund leben auf den Grund gegangen.
©2022 SAGA Egmont (P)2022 SAGA Egmont
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.