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Fulfilled
- How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life
- Narrated by: Anna Yusim
- Length: 9 hrs and 45 mins
- Unabridged Audiobook
- Categories: Health & Wellness, Psychology & Mental Health
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Publisher's Summary
Are you living the life you thought you always wanted but feel that something is still missing? Do you think you should be happier than you are, considering all that you have? Have you achieved your professional or personal goals but still feel racked with insecurities, anxiety, or depression...and can't figure out why?
Psychiatrist Anna Yusim knows just how you feel. Not only has she struggled with these feelings herself, but she has also worked with patients who have expressed the same bewildering concern: They have everything they've always wanted, and yet deep down they don't feel fulfilled.
Determined to help herself and her patients, Dr. Yusim spent more than 15 years studying and conducting research and came to a startling conclusion: this lingering feeling of dissatisfaction coincides with spiritual neglect. Once she helped her patients address their spiritual and psychological needs, she saw radical improvements in their happiness levels and quality of life.
Now science is catching up with her innovative approach to therapy as groundbreaking medical research and studies substantiate what Dr. Yusim and many others have suspected for years: Spirituality is a powerful path to healing. Drawing from the best in Western medicine as well as teachings from Kabbalah, Buddhism, and shamanistic traditions, Dr. Yusim has developed a program that marries empirical science and spirituality to help you:
- Discover your life's true purpose
- Eliminate self-defeating patterns and roadblocks that are keeping you from living your most authentic life
- Understand the scientific underpinnings behind "answered prayers" and "random coincidences" - and why having faith in them can change your outlook for the better
- Appreciate how consciousness shapes your reality and how to harness this understanding to live a life of abundance
Filled with exercises, guided meditations, fascinating scientific research, and inspiring success stories, Fulfilled integrates the best of Western medicine with universal spiritual principles to help you find more meaning, more joy, and more fulfillment in your life.
Critic Reviews
What listeners say about Fulfilled
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 06-09-2021
great read
loved it, found it informative and useful for making changes to your life. awesome, challenging
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- Courtney Shackelford
- 30-08-2017
Keep a notebook handy!
Tons of insight and inspiration! I will listen to this one over and over. Keep a journal or notebook handy, as you will want to jot down notes as you receive inspirations and later practice!
4 people found this helpful
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- Inna
- 14-10-2020
Great book!
I liked the audiobook so much I bought kindle version as well. I really enjoyed the stories, narration by the author and her view on spirituality through science. I only wish the audio version would come with a PDF with exercises.
1 person found this helpful
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- Danielle Ronin
- 21-03-2018
incredible insights. be open to everything.
Brilliant researcher. Thank you Anna, for this tangible offering of the vast intangible guidance available to us all. Enjoyed author reading own work, good cadence.
1 person found this helpful
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- Christie Ryan
- 13-12-2018
awesome
love the exercises throughout. wish I had them in handout form though. this one is good enough that I might buy in hardcover just to have it.
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