Try free for 30 days

  • From Borderline to Baseline

  • 9 Key Steps to Manage Your BPD and Start Loving Your Life
  • By: Julie Ann Ford
  • Narrated by: Megan Hudgins
  • Length: 5 hrs and 42 mins

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
From Borderline to Baseline cover art

From Borderline to Baseline

By: Julie Ann Ford
Narrated by: Megan Hudgins
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $22.99

Buy Now for $22.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Are you ready to finally try something to manage your BPD that actually works? Are you sick and tired of BPD thoughts and behaviours controlling you and everyone in your life? Do your volatile and unpredictable emotions and reactions completely dictate your life and schedule? Would you like to finally gain the knowledge and skills you need to live on a more even keel baseline? You don’t have to give up; you can do it!

Julie Ford will share with you her proven FORDitude Daily Action Program, which she developed after conquering the devastating effects of borderline personality disorder since her diagnosis in 2010. She will teach you how to:

  • Acquire skills to combat your impulsiveness and unhelpful thinking
  • How to move forward to your baseline and prevent relapses
  • Find crucial individual support you may need as an alternative to groups
  • Manage your behaviors so you can give your loved ones the care they need
  • Stay functional in your relationships and create healthy boundaries
  • Manage your thinking and emotions no matter what happens

Don’t spend another precious moment feeling misunderstood, hopeless, and alone. From Borderline to Baseline will help you get the answers you need, so you can go from suffering to thriving!

©2019 Julie Ford (P)2020 Julie Ford

What listeners say about From Borderline to Baseline

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.