French Women Don't Get Fat

In the natural sequel to her international bestseller French Women Don’t Get Fat, Mireille Guiliano tackles the delicate subject of aging – showing how women of forty and beyond can ‘attack’ the upcoming decades with attitude and style. Witty, perceptive and bursting with Mireille’s personal experiences, the book covers everything from skincare secrets and fashion tips to the role of relationships and the importance of relaxation. The path to aging elegantly lies in lifestyle choices and attitude adjustments rather than Botox and collagen fillers.

How the City of Lights gave her lessons in life and love: an Australian beauty journalist shares her obsession with Paris - a city which has been her guide through a lifelong journey of self-discovery. Katrina Lawrence first fell in love with Paris at the age of five, and since then her roads have continually led her back to this most beautiful city, the City of Lights. Telling us the story of why Paris continually fascinates her, Katrina also gives us a mesmerising journey around Paris' most spectacular sights.

In this witty and uplifting audiobook, Mylène Desclaux speaks tenderly and honestly about turning 50 and what it means for herself and for the other women in her entourage. In Why French Women Feel Young at 50, you will learn how to take pleasure from the simple things in life and how to make the most of your 50s, the Parisian way. 

This audiobook is a complete guide to dress elegantly and live effortlessly chic. You will find the essential principles of French chic, elegance, makeup, skincare, and capsule wardrobe, and you’ll learn how to create your own unique style. You’ll discover how easy it is to look gorgeous and, most importantly, feel confident and beautiful. "Sometimes, a little change in our wardrobe or the way we present ourselves can do wonders for our lifestyle."

Denmark is often said to be the happiest country in the world. That's down to one thing: hygge. ' Hygge has been translated as everything from the art of creating intimacy to cosiness of the soul to taking pleasure from the presence of soothing things. My personal favourite is cocoa by candlelight....' You know hygge when you feel it. It is when you are cuddled up on a sofa with a loved one or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right.

We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge. Why? In this highly enjoyable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes

How can you have a rich and fulfilling life? The choices you make, not your income or financial assets, are the most powerful determining factor for your quality of life. Women have never had so many options. Yet we often experience a kind of paralysis, an unconscious willingness to follow societal dictates rather than become the CEOs of our own lives. When we mindlessly follow the dots, we smother our innate gifts and miss opportunities to fulfill our true potential.

Why are certain women able to stay thin and never, ever diet? What is different between these naturally thin women and those that can only struggle to thinness through obsessive diet-like behaviors? The book explains the significant body of science which finally reveals the differences between the brains of thin and overweight women. It details the alterations in the brain that occur from years of overeating and dieting - and how to reverse them.

Lisa Anselmo wraps her entire life around her mother, a strong woman who is a defining force in Lisa's life - maybe too defining. When her mother dies from breast cancer, Lisa realizes she hasn't built a life of her own and struggles to find her purpose. Who is she without her mother - and her mother's expectations? Desperate for answers, she turns to her favorite city - Paris - and impulsively buys a small apartment, refusing to play it safe for the first time.

Savagely funny and hauntingly sad, Lolita is Nabokov's most famous and controversial novel. It is the story of tortured college professor Humbert Humbert and his dangerous obsession with honey-skinned schoolgirl Dolores Haze.