For Black Women Only cover art

For Black Women Only

Reclaiming Your Narrative and Defining Your Beauty

Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

For Black Women Only

By: Dr. Joy Evergreen
Narrated by: Moniqua Glasper
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.99

Buy Now for $9.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Celebrate your strengths, acknowledge your weaknesses, and approach personal growth with a spirit of ongoing learning and self-acceptance. Remember that you are constantly evolving; your understanding of yourself will deepen and mature over time. This journey of self-discovery is a continuous process of growth and refinement.

A crucial element of self-discovery is cultivating a strong sense of self-worth. For Black women, who have historically been marginalized and subjected to systemic inequalities, building self-worth can be particularly challenging. We live in a society that constantly bombards us with images and narratives that often devalue and objectify Black women.

Challenging these narratives and reclaiming your self-worth requires a conscious effort to recognize your inherent value and strength. Remind yourself daily of your accomplishments, your resilience, and your contributions to the world. One powerful method for cultivating self-worth is to actively challenge negative self-talk. Pay close attention to the internal dialogue that permeates your thoughts and feelings. When you catch yourself engaging in negative self-criticism, gently but firmly redirect your thoughts toward self-affirmation and self-encouragement.

Replace self-deprecating statements with positive affirmations that reflect your true worth and potential. This practice, consistent and ongoing, can have a profound impact on your self-esteem and confidence.

Connecting with your community is another significant step towards building self-worth and fostering resilience. Surrounding yourself with a supportive network of Black women who understand your unique experiences can provide invaluable emotional support and validation.

©2025 Urian Ramon Sturgis Sr (P)2025 Urian Ramon Sturgis Sr
Gender Studies Personal Development Personal Success Self-Esteem Social Sciences Thought-Provoking

What listeners say about For Black Women Only

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.