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Food Sanity: How to Eat in a World of Fads and Fiction cover art

Food Sanity: How to Eat in a World of Fads and Fiction

By: Dr. David Friedman, Harvey Diamond
Narrated by: Mike Chamberlain
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Publisher's Summary

During his 28 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and best-selling authors. From proponents of a vegan, paleo, mediterranean diet to a gluten-free and low-carb diet, the opinions are as different as night and day.

After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts, and fiction. Using a common science meets commonsense approach, this groundbreaking book finally answers the big question: What the heck are we supposed to eat?

Listeners will discover never-before-heard nutritional and dieting advice that will ensure they get the maximum benefits from their food and dietary supplements. Food Sanity offers a definitive blueprint on how to eat in the unhealthiest developed country in the world ... the good ole' USA.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2018 Blackstone Publishing (P)2018 Dr. David Friedman
Diets, Nutrition & Healthy Eating
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Profile Image for Dipendra Kharka

I loved listening this audio book

I am very much thankful to the author of this book for all the health related awareness he has put forward and I have always been a person to seek out the best food for healthy living and I got enough idea of what to eat and what not to eat from this audio book.
I suggest every individual to list this book once and especially for those who take care of their health seriously.

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Profile Image for Grace Petherick

Hyperbolic with poor use of statistics

I really wanted to stick with this book as I thought it could be interesting but the authors outlandish statements get steadily more hyperbolic as the book goes on. I had to stop listening when I got the the claims about vaccines and autism as I couldn't handle anymore.

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