Try free for 30 days
-
FM 7-22 Holistic Health and Fitness
- Narrated by: Luis Ayala
- Length: 7 hrs and 53 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
FM 7-22 Holistic Health and Fitness
Buy Now for $26.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
The FM 7-22 Holistic Health and Fitness (H2F) system establishes the Army’s doctrine for the readiness training of soldiers. It is a full revision and expansion on the physical readiness training doctrine. FM 7-22 presents individualized training and testing that builds peak performance in all soldiers. It is the foundation of unit readiness. In an era of multidomain operations, all soldiers must be able to fight and win in both defensive and offensive operations that occur without notice. The goal of the Holistic Health and Fitness system is to build physical lethality and mental toughness to win quickly and return home healthy.
The audiobook includes chapters one to 12 only (not much point including all those tables and schedules). However, the audiobook contains pertinent information on heat injuries taken from TB MED 507/AFPAM 48-152 titled "Heat Stress Control and Heat Casualty Management".
