Explore Your Chakras cover art

Explore Your Chakras

Meditations & Journaling to Support a Beginner’s Journey Toward Greater Self Awareness, Emotional Balance and Healing

Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Explore Your Chakras

By: Sheetal Contractor
Narrated by: Ashley Verseman
Try Premium Plus free

Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Buy Now for $9.99

Buy Now for $9.99

About this listen

Learn how your chakras affect your emotions, behaviors and habits!

This is a practical guide to greater self awareness by exploring your chakra energies. Perfect for those newly interested in yoga philosophy, emotional healing and/or Self-discovery. As vibrational beings, it is important that we understand the subtle energetic aspects of who we are. Learning to work with our chakra energies is a great place to start.

In this beginner’s journey, you will learn about and explore each of the seven main chakras through:

  • simple definitions
  • concise explanations of fundamental qualities
  • examples of balanced and unbalanced characteristics
  • journaling exercises to assess whether your own chakras are in balance or out of balance
  • affirmations to work toward balanced energies
  • meditations to support balance and healing at each chakra
  • a ‘chakra chart’ that offers a summarized comparison of all seven chakras.

This book is accessible to all regardless of any previous knowledge about chakra energies. It can be used as a workbook as well as a concise reference.

If you are ready to learn about the chakras in a personal and practical way, then scroll up and click the “buy” button. See you inside!

©2022, 2023 Sheetal Contractor (P)2023 Sheetal Contractor
Spirituality Meditation Physical Exercise Emotions Yoga
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.