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Exercices d'autohypnose pour perdre du poids [Self-Hypnosis Exercises for Weight Loss]
- 30 exercices d'hypnose guidée pour maigrir, lutter contre le stress et l'anxiété, augmenter la confiance en soi et améliorer le sommeil
- Narrated by: Maya Belgnaoui
- Length: 5 hrs and 1 min
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![Exercices d'autohypnose pour perdre du poids [Self-Hypnosis Exercises for Weight Loss] cover art](https://m.media-amazon.com/images/I/41Bdhca4BYL._SL63_.jpg)
Exercices d'autohypnose pour perdre du poids [Self-Hypnosis Exercises for Weight Loss]
Narrated by:
Maya Belgnaoui
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Publisher's Summary
Apprenez à utiliser les techniques d'autohypnose pour maigrir de manière saine, gérer le stress et l'anxiété, et améliorer votre sommeil.
Avec des exercices simples et accessibles, vous découvrirez comment vous connecter à votre esprit inconscient pour atteindre vos objectifs de manière efficace et durable. Cessons de lutter contre notre corps et commençons à travailler avec lui.
Et le meilleur de tout? Vous pouvez le faire chez vous, dans votre pyjama préféré! Alors pourquoi attendre? Prenez le contrôle de votre vie et transformez-la grâce à ce livre d’hypnose guidée.
©2023 Anna David (P)2023 Anna David
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