Try free for 30 days
-
Ep. 6: Making Change Last
- Length: 26 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Ep. 6: Making Change Last
Buy Now for $4.54
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
OK, so you’ve successfully introduced a new habit, or lost an old one, but how can you make it stick? In this episode Ash and Alice will try to work out what factors make change last. They’ll talk to Katy Milkman about her new project ‘Making Behaviour Change Stick’. She says the next step in the science of behaviour change is working out how you can make change that lasts forever.
Ash also talks to the habit expert Nir Eyal who explains that to make change last you need to make your new habit small, manageable and fun.
More from the same
What listeners say about Ep. 6: Making Change Last
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Fiona
- 08-08-2019
Looking forward to the next!
Great series; loved the interviews and the format. Looking forward to future podcasts. The content may save some a lot of money in therapy! Thanks for the effort x
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall1 out of 5 stars
-
Performance1 out of 5 stars
-
Story1 out of 5 stars
- Anonymous User
- 07-07-2019
Some interesting conversations and experiences BUT
Lacking any real substance to help you introduce better habits and stop your not so good habits!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall1 out of 5 stars
-
Performance1 out of 5 stars
-
Story1 out of 5 stars
- Anonymous User
- 20-01-2020
Terrible audible
Not sure if the book is good or not but the whole audio is painful af, I tried so hard to listen to everything but it was just awful! The stupid jokes in the middle of the explanation, the unnecessary fake sounds of steps and birds in the background totally distracted me because sometimes it was even louder than the talk. The change of volume of the voices, as if one person was recorded with a phone and the other with a laptop or something! Just terrible! Bad at engaging, wouldn’t recommend it!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
