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Ep. 4: Time and Money
- Length: 24 mins
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Publisher's Summary
Olly and Giles look at what constitutes a healthy diet, and how to achieve that without spending too much time or money. Nutritionist Dr. David Katz explains what carbs, proteins, and fats are, and why we shouldn’t get bogged down in calorie counting.
Dr. Pablo Monsivais lays out the socio-economics of obesity: how our income and gender might affect what we weigh. Food writer Jack Monroe gives Olly some hard-earned advice about shopping nutritiously without breaking the bank.
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What listeners say about Ep. 4: Time and Money
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Saraswati
- 02-10-2019
Excellent series
NB: I've entered the same review for all the episodes, as they are all applicable. It seems it would be better to just have a review for the whole series, but there you go.
I'm a big fan of Olly Mann - a regular listener to the Answer Me This podcast - so I downloaded this series. It's very well done; a great dynamic between the self deprecating Mann and the caring Yeo, with well presented facts. Very 'listenable'.
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