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Publisher's Summary

Imagine your best possible life. Happiness will be far easier to achieve if you know what it looks like for you. So create a vision board and map out what your best possible life could be, focusing on values and details.

©2019 Audible Australia Pty Ltd. (P)2019 Audible Australia Pty Ltd.

What listeners say about Ep. 1: Create a Vision Board

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Just Brilliant

I love Dr Happy's work and this series is so insightful and practical. After the first episode I stopped everything and created a vision board. I'm amazed at how much it inspired me. I'm already feeling on track for 2020. I can't wait to finish the series.

1 person found this helpful

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Love this!

Really great ideas and gets you thinking a lot. Loved the vision board right at the start. Sets your goals for the rest.

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Useless clichés

A string of corny platitudes and clichés that might offer some inspiration to the well-off middle-class professional having a small midlife crisis, but utterly worthless advice for anyone who actually has genuine anxieties in their life.

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Not a podcast

This is just reading a script. Not very engaging. Podcasts need to be more than just boring rote reading.

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For people with perfect lives already

The problems he professes to solve are so trivial, this one is truly only for people whose lives are perfect already. Useless.

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  • Em
  • 13-01-2021

Amazing series and an absolute must!

Wow! I absolutely love the series of all the ‘habits’ and I have made these episodes my daily ‘habits’- even after completing them all, because let’s be right, do you become an expert after listening once? No; so, I find by repeating them brings ‘new messages’ to my mind and I learn something new each time, refreshing! Also, such easy listening that it’s a pleasure and a blessing to listen again. I would class my self as an ‘experienced traveller’ around positive/self help platforms including meditation, visualisation etc and these episodes bring an absolute must in the piece of jigsaw that Fits perfectly, but of course you’ve got to want the help haven’t you? and change is not easy is it , so you have to put the effort in. I just love the positives tones, direction, easy habits, sound and solid advice and you can tell this comes from a true believer! Keep up the positive vibes and I really hope to see more . I can’t recommend enough and they have helped me tremendously through a difficult time, they’ve helped me restore that balance and shift the negative subconscious back to the default:POSITIVE! Thank you Dr Sharp.

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  • dysphasi
  • 27-07-2020

A fun and important podcast

This was a pleasure to listen to, fun and enjoyable and all the lessons were entirely true, relevant and very, very important!

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  • Sally D
  • 18-06-2020

Wonderful

I feel as though I can be excited about the future, I’m about to start my mood board now and I feel really positive about it. My goals will be my guiding light.

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  • DowntrodAbbey
  • 02-06-2020

Depressing

I’m a generally happy and successful person but I enjoy challenging myself through self help type books. I found this first chapter left me feeling quite miserable and inadequate. All this westernised stuff about needing goals, needing direction, needing to be your best possible self, aspiring to material things. I became happier abandoning all that stuff. Personally I prefer a more balanced view, with space for self compassion and slowing down. Maybe an introductory chapter outlining that would have been helpful. I did find other, later chapters more helpful but on the whole this approach isn’t for me.

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  • P B Harrison
  • 05-01-2020

Uplifting & Simple

Enjoyed listening to this very much. Straightforward advice delivered with a soothing voice, looking forward to listening to the rest.

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