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Entspannung für jeden Tag

Praktische Übungen mit geistlicher Instrumentalmusik

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Entspannung für jeden Tag

By: Doris Siegenthaler
Narrated by: Doris Siegenthaler
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About this listen

Doris Siegenthaler präsentiert Ihnen hier ein medizinisch und geistlich wertvolles Entspannungsprogramm, bei dem Sie ganz neu lernen, den stressigen Alltag hinter sich zu lassen und Ihrem Körper und Ihrer Seele etwas wirklich Gutes zu tun!

Die einfachen Entspannungsübungen der beliebten Schweizerin beruhen auf dem Prinzip der Progressiven Muskel-Entspannung nach Jacobsen.

©1996 Gerth Medien in der SCM Verlagsgruppe GmbH (P)1996 Gerth Medien in der SCM Verlagsgruppe GmbH Alternative & Complementary Medicine Meditation Personal Development Spirituality Stress Management
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.