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Publisher's Summary

Those who nurture heightened empathy feel through the hearts of others, listen to, and perceive the plight of others as their own.

If you can relate to this, and you have a heightened sense of sensitivity that makes you extremely compassionate and overwhelmed at the same time, you are an empath.

You will learn: 

  • How to understand the science and legitimacy of being a highly sensitive person
  • An outline of essential tools to help cope with feelings of stress and chaos
  • How to maintain purposeful and satisfying relationships
  • Key ways to protect and maintain your energy
  • How to effectively keep others in their place
  • How to essentially take care of yourself
  • Lots of practical and illustrative examples 
  • And much more

After listening to this book, you will feel empowered to take steps toward being more assertive and outspoken about your needs, focus on gratitude and let go of anger, and, treat your sensitive nature as a gift.

©2020 Jackson Miller (P)2020 Chanel MacKenzie

What listeners say about Empath and Narcissist: Survival Guide for Empaths, Become a Healer Instead of Absorbing Negative Energies

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  • Mandi Rogers
  • 10-04-2021

Informative book!

I completely related to this and I learned a lot about myself through it. I will be able to use what I’ve learned in real life situations.

1 person found this helpful

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  • vijaylaxmi
  • 01-09-2020

Excellent

Empathy is a book to help with your ability to understand another person's emotions and experiences. The real goal of this book is to be an easy to understand the introduction.I really enjoyed all the knowledge that was passed through this book and will keep these lesson with me through life.

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  • rajshri
  • 01-09-2020

Excellent

This book is so helpful with definitions, giving examples, and helping one to come to a greater understanding of the whys and hows of being an empathy and taking necessary breaks. Excellent resource!!I’m happy that I purchased this book.

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  • priyaprakash
  • 01-09-2020

A must listen for an Empath

This audio book describes in simple verbiage what an Empath is. It provides examples I can relate to and gives suggestions on how to handle being an Empath.this audio book is for you.

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  • sainirahul
  • 31-08-2020

Easy to understand and very insightful

As an emphatic soul, this audiobook helped me cope with some of the issues i have with the outside world of people.Simple tools described that will make a huge difference in your ability to manage your anxiety.

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  • sityaram
  • 31-08-2020

Such An Important Audio Book!

I think it is particularly useful to the possibility that you sought after well and familiar with it.very well spoken ! Straight forward, to the point, informative, and relocatable. It's a beginners guide that definitely gently paves the way to more learning and self discovery.

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  • DEEPAK
  • 31-08-2020

It is an amazing book

It was so easy to understand, especially since I know very little on the subject. It made me feel like there was something I could actually do to help my situation. I learned so many different ways to better care for myself as an Empath!

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  • jesmuni
  • 30-08-2020

Great book for understanding

I appreciate the path this book provided in reducing others negative effects on my mental and physical well-being. This book helped me understand myself better and how to protect myself, as well as guide me to healing myself

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  • manoj
  • 30-08-2020

Great info

It’s easy to listen and easy to follow. It had exactly what I was searching for in it. i bought this as a self help Gift. It’s well organized and informative. Awesome audiobook for listening about first time empath.

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  • girraj
  • 29-08-2020

Delightful Book

Easy and simple techniques that everyone should be able to do and relate to.The audio book was a good place to start my continued curiosity on the subject.I would recommend this book.

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  • gray
  • 28-09-2020

Good content.

This book has helped me comprehend myself better. Continually believing being over delicate or passionate was something terrible about myself.

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  • Nealon
  • 28-09-2020

I can say that this book

A simple and complete read for somebody inquisitive of acing their capacities as an empath. I wish someone would have written this earlier. It would have saved me from a lot of emotional trauma as a child and young adult.

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  • Dodier
  • 27-09-2020

Favorite book

There is such a lot of that I was unable to clarify about myself as a kid and grown-up however because of this stunning book, everything bodes well at this point. I love this book!!!This book helped me to see such a large amount of what I have been feeling and encountering as long as I can remember.

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  • Veronneau
  • 27-09-2020

A Beginner's Guide

A short book which would be an interpretation of the empathy. Usually we define it in the sense of a "feeling", a strong participation to an activity which interests the sentiments of others. I strongly recommend this book to anybody that suspects that they may be an Empath.

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  • Dennis
  • 20-09-2020

Well explained.

A great audiobook to expand your knowledge of the basics of crystal used for healing. Very easy to listen and understand.So much information crammed into this awesome audiobook! Still, speaking and learning!

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  • gozzi
  • 19-09-2020

Informative book.

This is an extraordinary book for somebody like me beginning with finding out about precious stones and stones. It's a simple perused and the design/group is very helpful. I would prescribe this to any individual who is beginning and needing to get familiar with the basics. I sat down with this book and finished it in an hour. Such a beautiful listen. I am happy to get this book. Thanks

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  • Ping
  • 19-09-2020

Helpful!

Once again, Author over-delivers in this straightforward no-nonsense practical coaching guide to taking control of our emotions. Aside from providing great references and exercises, Author speaks from the heart. He uplifts and motivates by sharing his own journey in overcoming mental barriers. For a well-rounded understanding of emotions and practical tools to use them to your advantage, this book just that and much more.

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