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Publisher's Summary


  • Do you constantly feel affected on a deeper level by other people’s feelings and emotions? 
  • Are you overly sensitive to other people’s feelings of misery? Do you experience their pain as if it is happening to you even when that shouldn’t be possible? 
  • Do you have well-developed intuitive and psychic abilities that help you make the right decisions for yourself and others? 
  • Do you instantly feel the energy of people, places, and things even when you are meeting them for the first time or have never visited the place before? 
  • Do you always feel low on energy or drained at a physical, mental, and spiritual level after people share their problems with you? 
  • Are you able to feel people’s pain, feelings, emotions, and thoughts as if they were occurring to you? 

Empaths are keenly tuned in to other people’s emotions, and it is imperative for them to know how to use their gift in the best possible manner and how to protect themselves from emotional and physiological exhaustion. 

If you answered yes to most if not all of the questions above, you might be an empath. Empaths are people who can easily “feel” other people’s feelings and absorb their energies, regardless of whether the energies are positive or negative. They tend to go around accumulating everyone’s feelings and ending up exhausted in the process. 

This book is packed with plenty of wisdom, actionable guidelines, and care routine tips for empaths. As an empath who are so susceptible to other people’s energy, you need a well-developed self-care and energy protection system. 

Here’s a glimpse of some of the things you’ll take away from the book: 

  • Solid techniques for protecting and preserving your energy as an empath 
  • Proven self-care tips and tons of fool-proof grounding and earthing techniques to help you get in touch with the root of your existence 
  • Nine absolutely power-packed tips for developing greater empathy 
  • Benefits of empathy in your personal and professional life 
  • Identifying the types of energy vampires who can drain you physically, mentally, and spiritually, and a plan of action for dealing with them
©2018 Jessica Joly (P)2018 Jessica Joly

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