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Emotional Intelligence: 30 Day Challenge

A Step by Step Guide to Mastering Your Social Skills, Relationships and Boost Your EQ
Narrated by: Russell Newton
Length: 1 hr and 36 mins
Non-member price: $9.68
After 30 days, Audible is $16.45/mo. Cancel anytime.

Publisher's Summary

If you often feel that your life is dictated by the way you feel, and that you can’t be consistent from one day to the next, the chances are that you need to focus on one thing and one thing only - emotional intelligence. EQ is the number one way to not only gain back control of your life but to develop it to higher levels, meeting your potential and achieving your goals.

If you’re reading that statement and agreeing, then you’ve come to the right place!

Join us as we embark on a self-discovery journey from day one to day 30, giving you easy-to-follow tasks every day. We focus on one particular section of EQ development every single day, allowing you to understand and practice, before moving on to another task. Go at your own speed, follow the days. However you do it, simply make it work for you. 

By following this 30-day challenge, you will conquer those out-of-control emotions; you will increase your health and wellbeing; you’ll be happier, lighter, more hopeful; and you’ll notice your relationships with others are on the rise. Opportunities will come your way; life will feel magical - there really will be no better feeling. 

Our tasks don’t require special equipment. They don’t require excessively hard work, and they’re easy to follow, with a conversational tone to help you through your journey on a one-to-one basis. If this all sounds like something you need in your life, join us on your own personal challenge. 

Download The Emotional Intelligence 30 Day Challenge: A Step by Step Guide to Mastering Your Social Skills, Relationships and Boost Your EQ today.

©2018 James C. Ryder (P)2018 James C. Ryder

What members say

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  • Overall
    2 out of 5 stars
  • Performance
    1 out of 5 stars
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    2 out of 5 stars
  • Sarah Patch-Kids
  • 08-01-2019

very monotone, not an enjoyable read

the reader is extremely monotone not an enjoyable read. psychologically speaking, it doesn't make those who need to read it really want to read it because it's constantly telling you that you have low emotional intelligence. not enjoyable to read really struggled with it.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
  • Danny
  • 05-11-2018

I am really glad that I listen this book

I am really glad that I listen this book since it taught me on how to enhance my emotional intelligence. This book is very detailed and well explained. Surely recommended indeed!

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
  • Dolly
  • 05-11-2018

I liked the book because it is easy to understand.

I liked the book because it is easy to understand with the examples it gives you. I would recommend this book to family and friends, the reason why I'm giving a five star rating is because come of the things that were mentioned on the book I put them into practice and it work for me.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
  • dil
  • 05-11-2018

Narration is very good.

This book is really what I was looking for. This book really points out great topics for today's society and makes you think. I got a lot of information and all my questions. It is really interesting and helpful for me. The topic is fascinating and can be easily applied to your life.I would highly recommend this book for people looking to improve their life.

  • Overall
    4 out of 5 stars
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    4 out of 5 stars
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    4 out of 5 stars
  • meenachi
  • 05-11-2018

4 out of 5

Thinking is very important to us, it's not a simple thing . It's the way how to do things that really need us. But of course it usually develop from our family the way how they teach us. But it's not really perfect we need to add some to make it perfect

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
  • belinda
  • 05-11-2018

Best book ever!!

Emotional Intelligence is really important to everyone gives us to become a better person. Achieve what we want in our life.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Olivia
  • 04-11-2018

On point!

It would help with understanding the root and influence of your emotions. This is an easy way to learn about managing and controlling your emotions. So much knowledge in here to gain.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Elizabeth
  • 04-11-2018

Quite challenging and profitable

Studying emotional intelligence will help you develop a higher Emotional Intelligence yourself. This could help you in developing qualities and skills, improvement in job performances and also improvement in mental health. It would help.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Ezzah
  • 04-11-2018

Understandable!!

The book will state the proper approach for you to take in achieving the proper Emotional intelligence.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
  • Story
    5 out of 5 stars
  • ankitha
  • 04-11-2018

Interesting thoughts

It includes a lot of tips to improve emotional intelligence and very useful ideas for increasing communication skills effectively which would lead to a greater impact on how a person looks to himself and others.

Sort by:
  • Overall
    3 out of 5 stars
  • Performance
    2 out of 5 stars
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    3 out of 5 stars
  • IATKL
  • 20-11-2018

Monotone narration but ok overall content

interesting listen but but nothing new or anything you wouldn't allready know. There are better books on this subject available.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
  • Hugo
  • 05-11-2018

Surely recommended indeed!

That's a big help to make our life much better, I really love it. I know my attitude is not really perfect, I need more powerful things to make it work. This is the solutions that really effective just focus on what we should to do. No matter what this will be the best ever mind control guide.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
  • jaksen
  • 05-11-2018

I liked the book because it is easy to understand

I liked the book because it is easy to understand with the examples it gives you. I would recommend this book to family and friends, the reason why I'm giving a five star rating is because come of the things that were mentioned on the book I put them into practice and it work for me.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • kazim
  • 05-11-2018

Nice Book!!

This book is really what I was looking for. This book really points out great topics for today's society and makes you think. I got a lot of information and all my questions. It is really interesting and helpful for me. The topic is fascinating and can be easily applied to your life.I would highly recommend this book for people looking to improve their life.

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
  • abram
  • 05-11-2018

4 out of 5

Thinking is very important to us, it's not a simple thing . It's the way how to do things that really need us. But of course it usually develop from our family the way how they teach us. But it's not really perfect we need to add some to make it perfect

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
  • Aaliyah
  • 05-11-2018

Best program ever!!

Emotional Intelligence is really important to everyone gives us to become a better person. Achieve what we want in our life.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • parvesh
  • 04-11-2018

On point!

It would help with understanding the root and influence of your emotions. This is an easy way to learn about managing and controlling your emotions. So much knowledge in here to gain.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • Dolly
  • 04-11-2018

Quite challenging and profitable

Studying emotional intelligence will help you develop a higher Emotional Intelligence yourself. This could help you in developing qualities and skills, improvement in job performances and also improvement in mental health. It would help

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • jonathan
  • 04-11-2018

Useful tool!

The book will state the proper approach for you to take in achieving the proper Emotional intelligence.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • talithabenjamin
  • 04-11-2018

I give this audio book five star

It includes a lot of tips to improve emotional intelligence and very useful ideas for increasing communication skills effectively which would lead to a greater impact on how a person looks to himself and others.