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Publisher's Summary

Still struggling from the effects of an abusive relationship? If you're feeling heartbroken over one particular individual and this heartache has been going on for a weirdly long time... If you are “stuck” on one person in your life... If you feel you are trauma-bonded to an individual and can’t move past feeling heartbroken over them... This book will work to eradicate that completely.

Do the following symptoms sound familiar?

  • Doubting yourself and your sanity
  • You’re second-guessing your memory
  • Feeling like you aren’t good enough
  • Feeling misunderstood
  • Feeling lonely
  • Ruined self confidence
  • Extreme weight loss or weight gain
  • Uncharacteristic jealousy/insecurity
  • Feeling like you don’t know the difference between right and wrong
  • Extreme paranoia (being turned into an obsessive detective)
  • Constantly trying to find explanations for what has happened
  • Feelings of helplessness and despair
  • A desire to self isolate
  • Feeling desperately misunderstood
  • An inability to be comfortable with yourself
  • Sudden inexplicable anxiety followed by rapid dips into depression

You don't have to live this way forever.

Here’s a fraction of what you’re getting:

  • Trauma bonding - why you can’t leave an abusive relationship
  • How to outsmart a narcissist's silent treatment and end the pain today - the psychological disorders that feed emotional abuse
  • Unhealthy vs healthy relationships - the signs you need to know
  • The easiest ways to identify emotional abusers fast
  • 13 must-know signs of emotional abuse
  • What you must do to leave an emotionally abusive relationship
  • Boundaries you must set with an abuser
  • How to forgive when you can’t forget
  • The reasons why empaths attract toxic people, and how to protect yourself
  • Emotional healing: techniques to overcome negative emotions
  • The steps to create an abuse-free future
  • And so much more
©2021 GD Publishing LTD (P)2021 GD Publishing LTD

What listeners say about Emotional Abuse Workbook

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Profile Image for Steve W. Martin
  • Steve W. Martin
  • 11-05-2021

Great information

The information found in the book focuses on the issue of emotional abuse, the more easily hidden form of control. I found the information to be interesting and helpful. I would recommend the book to anyone who is "wondering if". If a person is in a situation where they are wondering if they are experiencing abuse, they will read this book and find themselves discussed throughout the pages. Upon seeing this perhaps they will find the courage to make a change. For these individuals the book would easily get five stars.

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  • John S. Welch
  • 11-05-2021

Easy to understand.

The list of signs were helpful. This is a difficult subject to understand. The book has a clear format which can be used as a reference.

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Profile Image for Eric Y. Tulley
  • Eric Y. Tulley
  • 11-05-2021

Great book

Great list of red flags that you're in an abusive relationship. Examples are given as well as detailed descriptions of each form of abuse and its end goal

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Profile Image for Adam V. Batista
  • Adam V. Batista
  • 11-05-2021

Informative book

Truly informative and practical audiobook. Suspect you are being abused? Suspect you maybe an abuser yourself? Or are a Psychology major, this audiobook is for you

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Profile Image for Andrew D. Hutzler
  • Andrew D. Hutzler
  • 11-05-2021

Perfect book

I never knew about how easily I've dismissed my craziness for being controlled. All the little remarks now make prefect sense.

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Profile Image for Ernie L. Schuler
  • Ernie L. Schuler
  • 11-05-2021

Amazing book

This book really allowed me to physically count and see all of the characteristics that I have been through so it is more able to be understood in my mind. Amazing.

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Profile Image for Jamey R. Raftery
  • Jamey R. Raftery
  • 11-05-2021

Fantastic book

FANTASTIC resource for understanding what emotional abuse looks like in relationship. I would HIGHLY recommend this to anyone questioning what emotional abuse is or if they are suffering from it, or just "feeling crazy" which often is really "Gaslighting."

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Profile Image for Jared T. Delgadillo
  • Jared T. Delgadillo
  • 11-05-2021

Informative book

Emotional abuse workbook was truly informative. It helped me to identify key character points in regards to emotional abuse. This book provided clarity to my unclear thoughts and feelings.

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Profile Image for Keith T. Sheffield
  • Keith T. Sheffield
  • 11-05-2021

Helpful book

This is a very good book covering the basics of emotional abuse. I think it would be very helpful for people starting their healing journey to identify abusive behaviors.

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Profile Image for Nancy M. Parent
  • Nancy M. Parent
  • 11-05-2021

Recommended

This audiobook clearly and completely convinced me that I was in an abusive relationship. And I felt much more empowered to end my relationship after reading this book. I definitely recommend this audiobook for anyone in an emotionally abusive relationship, or anyone questioning whether or not they're in an emotionally abusive relationship.

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  • Kenneth K. Riddle
  • 11-05-2021

Definitely recommend!

Very informative. Would recommend. Easy read, seems less words could have been used, but it would deplete the emphasis. Need to rebuild your self from foundation up and be who you are and wHat to be. Will recommend this audiobook.

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Profile Image for Guy G. Hanson
  • Guy G. Hanson
  • 11-05-2021

Very good audiobook.

Very good audiobook. I have read other books about emotional abuse but this one explains clearly what happens in abusw, both to the victim and abuser. It also explains why the victim tends to be ignored. The most relevant bit to me was the bit about the emotional vampire. My husband is definitely an emotional vampire. The fact that had has always had a deep fascination with vampires makes this very ironic. I am now outside the abusive relationship, trying to find healing. This book isn't particularly about that, but part of healing is understanding why things went wrong in the first place. This is a very precise book in explaining the mechanics of emotional abuse

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Profile Image for Benjamin C. Browne
  • Benjamin C. Browne
  • 11-05-2021

Brilliant book

Brilliant. Super easy to read. If you think you're in an abusive relationship then read this. Best book on the subject I've found by far.

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Profile Image for Robert K. Dickens
  • Robert K. Dickens
  • 11-05-2021

A wonderful resource

A very validating and consciously awakening audiobook for any who have been or are in emotionally abusive relationships. If you're not sure, read and find out.

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Profile Image for Beverly J. Burch
  • Beverly J. Burch
  • 09-05-2021

Good value purchase

This audiobook addresses the characteristics of emotional abusers as well as their victims. And, offers oodles of resources for reclaiming your life, many of them free. I am 15 years out and dealing with family relationships and this book had so much to offer.

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Profile Image for Monika N. Ellington
  • Monika N. Ellington
  • 09-05-2021

Amazing Book

An absolutely brilliant MUST-LISTEN! This is an excellently written book and I will read it again and again! I am grateful for the existence of this book!

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Profile Image for Arthur S. Barnes
  • Arthur S. Barnes
  • 09-05-2021

Great audiobook for anyone

Great audiobook for anyone wanting to understand the inner workings of the narcissist as well as a profoundly supportive perspective for survivors of this abuse. As a victim of this kind of abuse I really appreciated how she helped me take my power back, ignore and even transcend victim shaming, while regaining my power step by step. I’m very grateful for this book. It will remain in my library as a resource for years.

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Profile Image for Petra J. Grove
  • Petra J. Grove
  • 09-05-2021

Listen this audiobook.

If you have been or think you might be in an abusive relationship, LISTEN THIS AUDIOBOOK! If you know someone who is/has been though this and you want a better understanding of what they went through, listen this audiobook.

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Profile Image for Josefa W. McDermott
  • Josefa W. McDermott
  • 09-05-2021

Excellent advice.

An easy thought provoking read. Shocking if you have no idea that this was your experience. This book gives you the label. No you are not going mad! The suggestions are doable and sensible. Excellent advice.

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Profile Image for Anne J. Owens
  • Anne J. Owens
  • 05-05-2021

Great for Beginners

Theresa provides practical steps for the reader to realize his true self as well as figure out the best responses to narcissists abuse. A well written short book that is definitely worth reading for anyone who wants to improve their understanding of human abusive behavior.

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