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Emergency Wellbeing
- Getting the Help You Need When You Feel like You're Drowning
- Narrated by: Claire Rooney
- Length: 2 hrs and 36 mins
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Emergency Wellbeing
Narrated by:
Claire Rooney
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Publisher's Summary
A real-life story of a Firefighter's wellbeing journey.
Everyone, from all walks of life, will at some point in their existence be affected by a traumatic or stressful event. These events have a detrimental impact on our wellbeing and mental health.
As a serving firefighter, I have felt this impact personally whilst responding to various emergency incidents. I want to share my story, so others who are similarly suffering, often in silence, can get the help they need and return to a place of calm.
I will explain why and how trauma can hurt you and detail a number of ways you can take back control and get your head back above the water.
©2022 Paul Casey (P)2022 Paul Casey
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.