El sobrepeso emocional
Mantén una relación sana con tu cuerpo y la comida
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El sobrepeso emocional
Narrated by:
Marta Rodríguez Pandozi
Buy Now for $23.99
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Narrated by:
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Marta Rodríguez Pandozi
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By:
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Anna Sibel
About this listen
EMOCIÓNATE CON TU CUERPO
Nuestras emociones, pensamientos y creencias tienen un impacto directo sobre cómo asimilamos, digerimos y quemamos las calorías. Por eso, por más dietas que hagamos, el resultado no suele ser el esperado y eso nos lleva a una espiral de sentimientos negativos. Libérate del sobrepeso emocional, de la adicción a la comida, de la ansiedad por comer y del miedo a engordar. Estas páginas te ayudarán a adquirir nuevos hábitos con un enfoque global que te va a ayudar a sentirte bien contigo misma, guapa y vital.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.