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El movimiento del guerrero [The Warrior Movement] cover art

El movimiento del guerrero [The Warrior Movement]

By: Lucas Estrella Schultz
Narrated by: Santiago Maurig
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Publisher's Summary

De la mano del creador del mítico Oráculo del Guerrero, este libro recorre los movimientos de la disciplina qigong y los conceptos que ayudan a reunir cuerpo, movimiento y energía en un todo.

Esta es una invitación a entender cómo, desde lo concreto, desde nuestro cuerpo, podemos modificar nuestra mente. Una vez que lo entiendes con músculos, huesos y tendones, el camino a la comprensión mental/emocional es mucho más fácil.

La práctica de qigong es una manera de integrar nuestros planos de existencia, desde el más concreto—el cuerpo—hasta el más sutil, nuestra mente. Mediante su entrenamiento aprendemos a hacerlos trabajar en conjunto. Ello nos permite estar por completo presentes en lo que hacemos, ser eficientes en nuestras acciones y obtener mejores resultados con el gasto energético justo.

Please note: This audiobook is in Spanish.
©2024 PENGUIN RANDOM HOUSE GRUPO EDITORIAL (P)2024 Penguin Random House Grupo Editorial, S.A.
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