BEST AUDIO BOOK....

It is a very interesting book. It provides good and important information about EFT Tapping: The Emotional Freedom Technique.

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good system if you follow through

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This works. It is easy, inexpensive, almost immediate and effective. I bought the book, read it and did what was suggested. It works.

Worth to listen!!

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This book was interesting and taught me things. I believe this author is able to teach us all a bit about helping and healing ourselves.

helpful book

The Scientist in me was skeptical the first time I came across Tapping (EFT) about 2 years ago, but I gave it a try anyway in a time of excess stress in my life and found out on myself that Tapping WORKS!

Glad to listen this book....

The writing style is easy to understand, more conversational and easy on the jargon to aid comprehension. What jargon is included, is very well explained. There's a few images to illustrate concepts or placements that is easier to understand visually. This isn't literature, but when you want something explained, literature isn't necessarily the best method. There were very few sentences I needed to read twice to completely understand, although I'll be referring back to the book as I develop this practice.

Glad to listen this book....

To demonstrate the tapping points, this book uses photos as well as diagrams, which I found very helpful. However, I still find it somewhat confusing exactly where some of the points are. For example, in one photo, the gentleman is shown tapping the underarm area, but his hands are not in identical spots on both sides of his body, and both areas where he seems to be tapping seem considerably lower than the “underarm” area that is indicated in the diagram (the book says this area on men should be found “on the side of the nipples,” so I’m just thinking that the dude in this photo is either wrong or anatomically awkward).

EFT Tapping: The Emotional Freedom Technique

I was interested in this book because I wondered if it might have better techniques than other books I’ve read on the subject. What I found was a deeper understanding of what EFT actually is and what it’s about, and a greater respect for EFT overall.

Great book

As an executive coach and someone who helps clients every day to work through challenging emotional situations and issues, I have explored EFT as a potential modality to assist my clients. However, in the past, my opinion has been that it may work psychosomatically, but only for a brief period of time. As a result, I remained skeptical.

The Emotional Freedom Technique

I have been interested in EFT for a long time. I was offered this book for free in exchange for my honest review and I decided to try it. It has a lot of information. I enjoyed learning more about EFT but I still have not actually put the knowledge to use.