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Publisher's Summary

Lucid dreaming - becoming fully conscious in the dream state - has attracted legions of those seeking to explore their vast inner worlds. Yet our states of sleep offer much more than entertainment. Combining modern lucid dreaming principles with the time-tested insights of Tibetan dream yoga makes this astonishing, yet elusive experience both easier to access and profoundly life-changing. With Dream Yoga, Andrew Holecek presents a practical guide for meditators, lucid dreamers ready to go deeper, and complete beginners. 

Topics include: meditations and techniques for dream induction and lucidity, enhancing dream recall, dream interpretation, working with nightmares, and more.

©2016 Andrew Holecek (P)2021 Holecek LLC

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  • Lunar1
  • 01-08-2021

Will listen again

I really liked this book. I will take the time to listen to this book again, because I know that I missed some things. I like the author’s voice.
The only thing I didn’t like is the author swallowing or drinking water and those sounds going into the microphone. Did not take away from the content, But as I listened to it at night in a quiet room-Those sounds were distracting to me.
But, thank you.

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  • P.
  • 06-08-2021

Good book, no editing though

I really enjoyed the book contents, it was very informative and clear for someone starting with lucid dreaming and dream yoga. The author goes deep both on Western science of lucid dreaming and on the Buddhist theory of dream yoga, which I found fascinating. I felt I had a companion in my journey.

The narrator does a good job too, however, Audible put the audiobook out there without any sort of editing. The narrator re-reads passages he misread, or that he wanted to give a different intonation to, there's the sound of sighs and page flips. It's really baffling that Audible would put something like this out there.

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